If you want to take the first step, you can contact me be via email, phone, text or my online form to have a free no obligation telephone consultation.

Please note that my messages will be monitored regularly but not continuously, I will aim to get back to you within 24 hours.

Mobile: 07706 681 379

If you are in need of more urgent support please contact the Samaritans on 116 123.

In the case of an emergency you are advised to call 999 for the appropriate emergency services, and/or attend your local A & E department.